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Adult Sessions


 Trampolining is fantastic for fitness and suitable for all ages.  The dynamic sport is much more exciting than the drag of going to the gym.  There is research showing that 10 minutes on a trampoline burns the equivalent of 30 minutes on a treadmill!  It is also a very sociable sport, making for a great atmosphere during this session.  This is the closest that you can get to soaring through the air. 

Maybe you have never been on a trampoline before, maybe you were a gymnast or dancer when you were younger.  Trampolining is a great sport and our adult sessions are relaxed with no pressure from the qualified coaches there to aid those that attend. 

We operate two adult sessions across the week.

The first is on a Monday evening at Folkestone Academy School, Academy Lane, Folkestone, CT19 5FP from 7:30-8:45pm.

The second is on a Friday evening at St Anselm’s Catholic School, Old Dover Road, Canterbury, CT1 3EN from 7:15pm until 8:30pm 

Hit the ‘Join Now’ button at the bottom of this page as we need to grab some details from you, once you have done so, we will send you some information as to how you can book.

Our Team

Vicky ListerHead of Recreational Coaching

Vicky knows way more.

Dexter MillenDirector of Coaching

Dexter knows very little.